Thanks for visiting, we hope that you will find links to plenty of informative & interesting info :) You will see links to our latest additions here - and under the products tab you will find our entire podcast collection library.

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We will occasionally allow some advertising in our newsletter but it will not be often and will be related to the overall content of that issue

Stress Management & Relaxation
Todays busy lifestyles leave little room for taking care of ourselves :) There are several simple relaxation techniques that can really help you to take control of your stress levels and help to bring a measure of calm to your daily life. Some of these simple techniques can be utilised whenever you feel the need to count to 10! No props or special equipment required lol - you just need to have a comfortable place to sit, so you can even use your office chair as long as you can be distraction free for a few minutes.

Please note however that this particular relaxation podcast is based on the whole body relaxation method, so you will need to be lying down and undisturbed for this one..

Download Recognising Stress Triggers Podcast

Download Stress Management Podcast

Download Body Relax Audio

Useful Links

Naya Lionsong, featured author web-site
Sheryl Brown Art Featured Artist site
Biz Podcasts Facebook Fan Page
Biz Podcasts on Squidoo

We are thrilled to bring you the first ever interview with artist Sheryl Brown.
Sheryl has a great presence on facebook and she has a delightful web-site which showcases more of her artwork. We hope that you enjoy this interview, highlighting how Sheryl discovered her artistic leanings and the things that have influenced her journey as an artist over time. You can download the interview below
Download Interview with Sheryl Podcast

You'll also find a link there to last months featured author Naya Lionsongs' web-site and on our products page can still download the interview with Naya along with a special preview of her latest book Shadow Stalker!

We will also bring you a different podcast on internet marketing topics.

Simple to follow tips that will help you to manage and grow your business easily, whatever your prior experience level!

Current free podcasts available are:

Productivity = Success Podcast

Generating Generic Traffic Podcast

Adding Value Podcast

Building Your List Podcast

Why Training is so Important Podcast

Ready Set Twitter

Twitter Tips